How to Prevent and Treat Gum Disease: Your Guide to Healthier Gums

Gum disease, also known as periodontal disease, is a common oral health issue that can lead to serious problems if left untreated. From bleeding gums to tooth loss, the consequences of ignoring your gum health are significant. But the good news is that gum disease is both preventable and treatable! Whether you’re a new or existing patient, understanding how to care for your gums can make a huge difference in your overall dental health.

Understanding Gum Disease

Gum disease is primarily caused by the buildup of plaque, a sticky film of bacteria that forms on your teeth. When plaque is not removed through regular brushing and flossing, it can harden into tartar, which can only be removed by a dental professional. The bacteria in plaque and tartar produce toxins that irritate and inflame the gums, leading to gingivitis—the earliest stage of gum disease. If gingivitis is not treated, it can progress to periodontitis, a more severe form of gum disease that can damage the tissues and bones supporting your teeth.

Prevention Tips for Healthy Gums

  1. Brush Your Teeth Twice a Day: Use a soft-bristled toothbrush and fluoride toothpaste to brush your teeth for at least two minutes. Be sure to brush along the gumline to remove plaque effectively.
  2. Floss Daily: Flossing removes food particles and plaque from between your teeth and under the gumline where your toothbrush can’t reach. Make it a daily habit to keep your gums healthy.
  3. Use an Antimicrobial Mouthwash: Rinsing with a mouthwash can help reduce bacteria and plaque, and keep your breath fresh. Look for mouthwashes that are specifically designed to combat gum disease.
  4. Eat a Balanced Diet: Foods rich in vitamins C and D, as well as calcium, support gum health. Avoid sugary snacks and drinks, which can contribute to plaque buildup.
  5. Quit Smoking: Smoking is a major risk factor for gum disease. It impairs your immune system and makes it harder for your gums to heal. Quitting smoking can significantly improve your gum health.
  6. Visit Our Dental Practice Regularly: Regular dental check-ups and cleanings are crucial for preventing gum disease. Our dental team can remove tartar and detect early signs of gum problems.

Treating Gum Disease

If you notice symptoms like red, swollen, or bleeding gums, it’s essential to see our dental team at Petrolia Dental in Edmonton as soon as possible. Treatment options depend on the severity of the disease:

  • Professional Cleaning: For early-stage gum disease, a professional cleaning may be sufficient to remove plaque and tartar.
  • Scaling and Root Planing: This deep-cleaning procedure is used for more advanced cases to remove tartar from above and below the gumline and smooth out rough spots on the roots where bacteria gather.
  • Medications: Our dentist may prescribe antibiotics or antimicrobial mouth rinses to control infection and reduce inflammation.
  • Surgery: In severe cases, surgical treatments such as flap surgery or bone and tissue grafts may be necessary to restore damaged gum tissue.

Take Action for Your Oral Health Today!

Maintaining healthy gums is essential for a beautiful smile and overall well-being. Don’t wait for symptoms to appear—start practicing good oral hygiene habits today! Schedule your next dental check-up with us at Petrolia Dental in Edmonton and let us help you achieve optimal gum health. Call us at (780) 435-3784 or book an appointment online now. Your smile deserves the best care!